Restaurant Foods

Calories in The Habit Char Burger Cheese

296 calories

Serving Size 0.5 burger(s) (about 139 g)

Calories in 0.5 burger(s) of The Habit Char Burger Cheese
Nutrition Facts

Serving Size 0.5 burger(s) (about 139 g)

Amount Per Serving
Calories 296 Calories from Fat 177
% Daily Value*
Total Fat 20g
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 790mg 33%
Total Carbohydrate 17g
Dietary Fiber 0g 0%
Sugars 1g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 296 calories in 139 grams of The Habit Char Burger Cheese. With 206 calories per 100 grams, this food would be considered a Medium calorie density food.

The Habit Char Burger Cheese is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 12 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.5% Proteins
23.3% Carbohydrates
61.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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