Fast Foods

Calories in Wendy's Jr. Bacon Cheeseburger

183 calories

Serving Size 0.5 burger(s) (about 62 g)

Calories in 0.5 burger(s) of Wendy's Jr. Bacon Cheeseburger
Nutrition Facts

Serving Size 0.5 burger(s) (about 62 g)

Amount Per Serving
Calories 183 Calories from Fat 99
% Daily Value*
Total Fat 11g
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 339mg 14%
Total Carbohydrate 12g
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 183 calories in 62 grams of Wendy's Jr. Bacon Cheeseburger. With 293 calories per 100 grams, this food would be considered a Medium calorie density food.

Wendy's Jr. Bacon Cheeseburger is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

20.5% Proteins
27.3% Carbohydrates
52.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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