Fast Foods

Calories in Taco Bell - Steak Quesadilla

241 calories

Serving Size 0.5 quesadilla(s) (about 92 g)

Calories in 0.5 quesadilla(s) of Taco Bell - Steak Quesadilla
Nutrition Facts

Serving Size 0.5 quesadilla(s) (about 92 g)

Amount Per Serving
Calories 241 Calories from Fat 125
% Daily Value*
Total Fat 13g
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 560mg 23%
Total Carbohydrate 18g
Dietary Fiber 1g 4%
Sugars 1g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 241 calories in 92 grams of Taco Bell - Steak Quesadilla. With 271 calories per 100 grams, this food would be considered a Medium calorie density food.

Taco Bell - Steak Quesadilla is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

20.7% Proteins
29.5% Carbohydrates
49.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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