Fast Foods

Calories in Arby's - Chicken Bacon Swiss Crispy

609 calories

Serving Size 1 sandwich(es) (about 272 g)

Calories in 1 sandwich(es) of Arby's  - Chicken Bacon Swiss Crispy
Nutrition Facts

Serving Size 1 sandwich(es) (about 272 g)

Amount Per Serving
Calories 609 Calories from Fat 270
% Daily Value*
Total Fat 29g
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 1389mg 58%
Total Carbohydrate 52g
Dietary Fiber 2g 8%
Sugars 8g
Protein 35g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 609 calories in 272 grams of Arby's Chicken. With 223 calories per 100 grams, this food would be considered a Medium calorie density food.

Arby's Chicken is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

21.5% Proteins
34.1% Carbohydrates
44.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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