Restaurant Foods

Calories in Jack in the Box - Jumbo Jack with Cheese

557 calories

Serving Size 1 burger(s) (about 241 g)

Calories in 1 burger(s) of Jack in the Box - Jumbo Jack with Cheese
Nutrition Facts

Serving Size 1 burger(s) (about 241 g)

Amount Per Serving
Calories 557 Calories from Fat 270
% Daily Value*
Total Fat 29g
Saturated Fat 12g 60%
Trans Fat 1g
Cholesterol 79mg 26%
Sodium 1310mg 55%
Total Carbohydrate 45g
Dietary Fiber 2g 8%
Sugars 7g
Protein 29g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 557 calories in 241 grams of Jack Jumbo. With 228 calories per 100 grams, this food would be considered a Medium calorie density food.

Jack Jumbo is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

21.1% Proteins
31.6% Carbohydrates
47.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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