Restaurant Foods

Calories in Jack in the Box - Jumbo Jack

487 calories

Serving Size 1 burger(s) (about 218 g)

Calories in 1 burger(s) of Jack in the Box - Jumbo Jack
Nutrition Facts

Serving Size 1 burger(s) (about 218 g)

Amount Per Serving
Calories 487 Calories from Fat 210
% Daily Value*
Total Fat 23g
Saturated Fat 7g 35%
Trans Fat 1g
Cholesterol 60mg 20%
Sodium 910mg 38%
Total Carbohydrate 44g
Dietary Fiber 3g 12%
Sugars 7g
Protein 26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 487 calories in 218 grams of Jack in the Box - Jumbo Jack. With 214 calories per 100 grams, this food would be considered a Medium calorie density food.

Jack in the Box - Jumbo Jack is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

20.6% Proteins
37.4% Carbohydrates
42.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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