Fast Foods

Calories in Jack in the Box - Bacon Ultimate Cheeseburger

452 calories

Serving Size 0.5 burger(s) (about 142 g)

Calories in 0.5 burger(s) of Jack in the Box - Bacon Ultimate Cheeseburger
Nutrition Facts

Serving Size 0.5 burger(s) (about 142 g)

Amount Per Serving
Calories 452 Calories from Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 11g 55%
Trans Fat 1g
Cholesterol 82mg 27%
Sodium 1095mg 46%
Total Carbohydrate 22g
7%
Dietary Fiber 1g 4%
Sugars 3g
Protein 28g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source High Calorie Density
There is 452 calories in 142 grams of Jack Bacon. With 311 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Jack Bacon is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

25.7% Proteins
19.3% Carbohydrates
55.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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