Fast Foods

Calories in Quiche - Petite

675 calories

Serving Size 12 piece(s) (about 237 g)

Calories in 12 piece(s) of Quiche - Petite
Nutrition Facts

Serving Size 12 piece(s) (about 237 g)

Amount Per Serving
Calories 675 Calories from Fat 360
% Daily Value*
Total Fat 39g
Saturated Fat 18g 90%
Trans Fat 0g
Cholesterol 254mg 85%
Sodium 1019mg 42%
Total Carbohydrate 54g
Dietary Fiber 1g 4%
Sugars 9g
Protein 27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 675 calories in 237 grams of Quiche - Petite . With 276 calories per 100 grams, this food would be considered a Medium calorie density food.

Quiche - Petite is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.9% Proteins
31.9% Carbohydrates
52.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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