Fast Foods

Calories in Quiche - Petite

1125 calories

Serving Size 20 piece(s) (about 395 g)

Calories in 20 piece(s) of Quiche - Petite
Nutrition Facts

Serving Size 20 piece(s) (about 395 g)

Amount Per Serving
Calories 1125 Calories from Fat 600
% Daily Value*
Total Fat 65g
100%
Saturated Fat 29g 145%
Trans Fat 0g
Cholesterol 424mg 141%
Sodium 1699mg 71%
Total Carbohydrate 90g
30%
Dietary Fiber 2g 8%
Sugars 14g
Protein 45g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 1,125 calories in 395 grams of Quiche - Petite . With 276 calories per 100 grams, this food would be considered a Medium calorie density food.

Quiche - Petite is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.9% Proteins
31.9% Carbohydrates
52.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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