Fast Foods

Calories in Quiche - Petite

331 calories

Serving Size 6 piece(s) (about 119 g)

Calories in 6 piece(s) of Quiche - Petite
Nutrition Facts

Serving Size 6 piece(s) (about 119 g)

Amount Per Serving
Calories 331 Calories from Fat 180
% Daily Value*
Total Fat 19g
29%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 127mg 42%
Sodium 509mg 21%
Total Carbohydrate 27g
9%
Dietary Fiber 0g 0%
Sugars 4g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 331 calories in 118 grams of Quiche - Petite . With 276 calories per 100 grams, this food would be considered a Medium calorie density food.

Quiche - Petite is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.9% Proteins
31.9% Carbohydrates
52.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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