Calories in Duck, domesticated, meat only, cooked, roasted

263 calories

Serving Size 1 cup, chopped or diced (about 140 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Amount Per Serving
Calories 263		Calories from Fat 141
% Daily Value*
Total Fat 15g		23%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 124mg		41%
Sodium 91mg		4%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 32g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup, chopped or diced 0.5 cup, chopped or diced 0.75 cup, chopped or diced 1 cup, chopped or diced 1.25 cup, chopped or diced 1.5 cup, chopped or diced

Food analysis

Low Carb Keto High Protein Good Fat Source
There is 263 calories in 140 grams of Duck, domesticated,. With 191 calories per 100 grams, this food would be considered a Medium calorie density food.

Duck, domesticated, is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches duck domesticated roasted cooked only meat

Macronutrients split

48.2% Proteins

0.0% Carbohydrates

51.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.