Poultry Products

Calories in Chicken, broilers or fryers, meat and skin, cooked, fried, flour

212 calories

Serving Size 3 oz (about 85 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Skirt Steak

(96% similar)

Tri Tip - Steak

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Rib Eye Steak

Nutrition Facts

Serving Size 3 oz (about 85 g)

Amount Per Serving
Calories 212 Calories from Fat 114
% Daily Value*
Total Fat 12g 		18%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 71mg 3%
Total Carbohydrate 2g 		1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 24g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb High Protein Good Fat Source
There is 212 calories in 85 grams of Chicken, broilers. With 250 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken, broilers is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches chicken broilers meat fryers flour fried cooked skin and


Macronutrients split

44.8% Proteins
4.8% Carbohydrates
50.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.