Beef Products

Calories in Tri Tip - Steak

208 calories

About 99 grams.

Amount Per Serving
Calories 208		Calories from Fat 110
% Daily Value*
Total Fat 12g		18%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 84mg		28%
Sodium 49mg		2%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 25g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

49.6125 g. 99.225 g. 148.8375 g. 198.45 g. 248.0625 g. 297.675 g. 347.2875 g. 396.9 g.

Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 208 calories in 99 grams of Tri Tip - Steak. With 208 calories per 100 grams, this food would be considered a Medium calorie density food.

Tri Tip - Steak is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

48.1% Proteins

0.0% Carbohydrates

51.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.