Poultry Products

Calories in Turkey sticks, breaded, battered, fried

166 calories

Serving Size 1 stick (2.25 oz) (about 64 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Eggs Benedict - Avg

Nutrition Facts

Serving Size 1 stick (2.25 oz) (about 64 g)

Amount Per Serving
Calories 166 Calories from Fat 97
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 536mg 22%
Total Carbohydrate 10g
3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 166 calories in 64 grams of Turkey sticks,. With 268 calories per 100 grams, this food would be considered a Medium calorie density food.

Turkey sticks, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches sticks turkey fried battered breaded


Macronutrients split

20.9% Proteins
25.4% Carbohydrates
53.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.