Poultry Products

Calories in Turkey sticks, breaded, battered, fried

34 calories

Serving Size 0.25 stick (2.25 oz) (about 16 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Eggs Benedict - Avg

Nutrition Facts

Serving Size 0.25 stick (2.25 oz) (about 16 g)

Amount Per Serving
Calories 34 Calories from Fat 24
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 134mg 6%
Total Carbohydrate 2g
1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 34 calories in 16 grams of Turkey sticks,. With 268 calories per 100 grams, this food would be considered a Medium calorie density food.

Turkey sticks, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches sticks turkey fried battered breaded


Macronutrients split

20.9% Proteins
25.4% Carbohydrates
53.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.