Fast Foods

Calories in Fast Foods, Fried Chicken, Skin and breading from all pieces

393 calories

About 100 grams.

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Steak Fingers

Nutrition Facts

About 100 grams.

Amount Per Serving
Calories 393 Calories from Fat 262
% Daily Value*
Total Fat 29g
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 964mg 40%
Total Carbohydrate 19g
Dietary Fiber 0g 0%
Sugars 0g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

Food analysis

High Sodium High Calorie Density
There is 393 calories in 100 grams of Fast Foods,. With 393 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Fast Foods, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches from breading and all fried foods chicken skin pieces fast

Macronutrients split

14.2% Proteins
19.3% Carbohydrates
66.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.