Fast Foods

Calories in TACO BELL, Soft Taco with steak

423 calories

Serving Size 1.5 item (about 191 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1.5 item (about 191 g)

Amount Per Serving
Calories 423 Calories from Fat 207
% Daily Value*
Total Fat 23g 		35%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 1049mg 44%
Total Carbohydrate 32g 		11%
Dietary Fiber 3g 12%
Sugars 0g
Protein 22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 423 calories in 190 grams of TACO BELL,. With 220 calories per 100 grams, this food would be considered a Medium calorie density food.

TACO BELL, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches steak with soft bell taco


Macronutrients split

20.0% Proteins
30.9% Carbohydrates
49.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.