Restaurant Foods

Calories in Del Taco - Del Beef Burrito with cheese

353 calories

Serving Size 0.75 burrito(s) (about 171 g)

Calories in 0.75 burrito(s) of Del Taco - Del Beef Burrito with cheese

Amount Per Serving
Calories 353		Calories from Fat 164
% Daily Value*
Total Fat 17g		26%
	Saturated Fat 9g	45%
	Trans Fat 0g
Cholesterol 56mg		19%
Sodium 607mg		25%
Total Carbohydrate 30g		10%
	Dietary Fiber 2g	8%
	Sugars 1g
Protein 20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 burrito(s) 0.5 burrito(s) 0.75 burrito(s) 1 burrito(s)

Food analysis

High Sodium Bad Fat Source
There is 353 calories in 171 grams of Taco Beef. With 202 calories per 100 grams, this food would be considered a Medium calorie density food.

Taco Beef is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

21.8% Proteins

33.7% Carbohydrates

44.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.