Poultry Products

Calories in Dove, cooked (includes squab)

217 calories

Serving Size 0.75 cup, chopped or diced (about 105 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 0.75 cup, chopped or diced (about 105 g)

Amount Per Serving
Calories 217 Calories from Fat 122
% Daily Value*
Total Fat 13g
20%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 121mg 40%
Sodium 59mg 2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 25g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Good Fat Source
There is 217 calories in 105 grams of Dove, cooked (includes squab). With 209 calories per 100 grams, this food would be considered a Medium calorie density food.

Dove, cooked (includes squab) is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches squab includes cooked dove


Macronutrients split

44.0% Proteins
0.0% Carbohydrates
56.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.