Poultry Products

Calories in Quail, cooked, total edible

183 calories

Serving Size 3 oz (about 85 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Porterhouse - Steak

(97% similar)

Tri Tip - Steak

(97% similar)

Prosciutto

Nutrition Facts

Serving Size 3 oz (about 85 g)

Amount Per Serving
Calories 183 Calories from Fat 107
% Daily Value*
Total Fat 11g
17%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 44mg 2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto High Protein Good Fat Source
There is 183 calories in 85 grams of Quail, cooked, total edible. With 226 calories per 100 grams, this food would be considered a Medium calorie density food.

Quail, cooked, total edible is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches edible total cooked quail


Macronutrients split

44.2% Proteins
0.0% Carbohydrates
55.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.