Beef Products

Calories in Beef, variety meats and by-products, brain, cooked, pan-fried

196 calories

Serving Size 3.75 oz (about 106 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Turkey Bologna

(98% similar)

Turkey Bacon

(98% similar)

Deviled Egg - Avg

(98% similar)

Anchovy Paste

(97% similar)

Fried Egg - Large

Nutrition Facts

Serving Size 3.75 oz (about 106 g)

Amount Per Serving
Calories 196 Calories from Fat 151
% Daily Value*
Total Fat 16g
25%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 2119mg 706%
Sodium 167mg 7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto Good Fat Source
There is 196 calories in 106 grams of Beef, variety. With 183 calories per 100 grams, this food would be considered a Medium calorie density food.

Beef, variety is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches pan-fried cooked brain by-products meats variety beef and


Macronutrients split

26.2% Proteins
0.0% Carbohydrates
73.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.