Beef Products

Calories in Beef, variety meats and by-products, pancreas, raw

257 calories

Serving Size 4 oz (about 113 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 4 oz (about 113 g)

Amount Per Serving
Calories 257 Calories from Fat 189
% Daily Value*
Total Fat 21g
32%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 232mg 77%
Sodium 75mg 3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Bad Fat Source
There is 257 calories in 113 grams of Beef, variety. With 222 calories per 100 grams, this food would be considered a Medium calorie density food.

Beef, variety is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches beef variety meats and raw pancreas by-products


Macronutrients split

27.0% Proteins
0.0% Carbohydrates
73.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.