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Calories in Kinder Bueno Chocolate Bar

171 calories

Serving Size 0.75 package(s) (about 32 g)

Calories in 0.75 package(s) of Kinder Bueno Chocolate Bar

Amount Per Serving
Calories 171		Calories from Fat 107
% Daily Value*
Total Fat 11g		17%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 5mg		2%
Sodium 30mg		1%
Total Carbohydrate 16g		5%
	Dietary Fiber 0g	0%
	Sugars 14g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 package(s) 0.5 package(s) 0.75 package(s) 1 package(s)

Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 171 calories in 32 grams of Kinder Bueno Chocolate Bar. With 586 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Kinder Bueno Chocolate Bar is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 52 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.1% Proteins

35.5% Carbohydrates

58.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.