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Calories in Kinder Bueno Chocolate Bar

111 calories

Serving Size 0.5 package(s) (about 21 g)

Calories in 0.5 package(s) of Kinder Bueno Chocolate Bar
Nutrition Facts

Serving Size 0.5 package(s) (about 21 g)

Amount Per Serving
Calories 111 Calories from Fat 71
% Daily Value*
Total Fat 7g
11%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 20mg 1%
Total Carbohydrate 11g
4%
Dietary Fiber 0g 0%
Sugars 9g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 111 calories in 21 grams of Kinder Bueno Chocolate Bar. With 586 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Kinder Bueno Chocolate Bar is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 52 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.1% Proteins
35.5% Carbohydrates
58.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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