Fast Foods

Calories in Stuffed Breakfast Stick Sausage Egg Cheese

228 calories

Serving Size 1 stick(s) (about 87 g)

Calories in 1 stick(s) of Stuffed Breakfast Stick Sausage Egg Cheese
Nutrition Facts

Serving Size 1 stick(s) (about 87 g)

Amount Per Serving
Calories 228 Calories from Fat 119
% Daily Value*
Total Fat 12g
18%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 470mg 20%
Total Carbohydrate 22g
7%
Dietary Fiber 0g 0%
Sugars 3g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 228 calories in 87 grams of Stuffed Breakfast. With 266 calories per 100 grams, this food would be considered a Medium calorie density food.

Stuffed Breakfast is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cheese egg sausage stick stuffed breakfast


Macronutrients split

15.0% Proteins
37.6% Carbohydrates
47.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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