Fast Foods

Calories in Mac & Cheese Bites - Oven Heated

191 calories

Serving Size 3 piece(s) (about 85 g)

Calories in 3 piece(s) of Mac & Cheese Bites - Oven Heated

Amount Per Serving
Calories 191		Calories from Fat 109
% Daily Value*
Total Fat 11g		17%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 39mg		13%
Sodium 429mg		18%
Total Carbohydrate 14g		5%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 piece(s) 2 piece(s) 3 piece(s) 4 piece(s)

Food analysis

High Sodium Bad Fat Source
There is 191 calories in 85 grams of Cheese Bites. With 238 calories per 100 grams, this food would be considered a Medium calorie density food.

Cheese Bites is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.5% Proteins

28.6% Carbohydrates

52.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.