Fast Foods

Calories in Mac & Cheese Bites - Oven Heated

123 calories

Serving Size 2 piece(s) (about 57 g)

Calories in 2 piece(s) of Mac & Cheese Bites - Oven Heated
Nutrition Facts

Serving Size 2 piece(s) (about 57 g)

Amount Per Serving
Calories 123 Calories from Fat 73
% Daily Value*
Total Fat 7g
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 286mg 12%
Total Carbohydrate 9g
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 123 calories in 57 grams of Cheese Bites. With 238 calories per 100 grams, this food would be considered a Medium calorie density food.

Cheese Bites is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.5% Proteins
28.6% Carbohydrates
52.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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