Baked Products

Calories in Del Taco Donut Bites

171 calories

Serving Size 2.73 piece(s) (about 38 g)

Calories in 2.73 piece(s) of Del Taco Donut Bites

Amount Per Serving
Calories 171		Calories from Fat 105
% Daily Value*
Total Fat 11g		17%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 112mg		5%
Total Carbohydrate 16g		5%
	Dietary Fiber 0g	0%
	Sugars 6g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.91 piece(s) 1.82 piece(s) 2.73 piece(s) 3.64 piece(s)

Food analysis

High Sodium High In Sugar Bad Fat Source High Calorie Density
There is 171 calories in 38 grams of Del Taco Donut Bites. With 471 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Del Taco Donut Bites is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 42 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.2% Proteins

36.5% Carbohydrates

59.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.