Dairy and Egg Products

Calories in In-N-Out Double Double Mustard Ketchup(No Spread)

296 calories

Serving Size 0.5 burger(s) (about 165 g)

Calories in 0.5 burger(s) of In-N-Out Double Double Mustard Ketchup(No Spread)

Amount Per Serving
Calories 296		Calories from Fat 145
% Daily Value*
Total Fat 16g		25%
	Saturated Fat 8g	40%
	Trans Fat 0g
Cholesterol 57mg		19%
Sodium 760mg		32%
Total Carbohydrate 20g		7%
	Dietary Fiber 1g	4%
	Sugars 4g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 burger(s) 0.5 burger(s) 0.75 burger(s) 1 burger(s)

Food analysis

High Sodium Bad Fat Source
There is 296 calories in 165 grams of Double Double. With 173 calories per 100 grams, this food would be considered a Medium calorie density food.

Double Double is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 12 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

25.4% Proteins

27.7% Carbohydrates

46.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.