Fast Foods

Calories in Baja Fresh - American Soft Taco - Steak - Flour

513 calories

Serving Size 2 taco(s) (about 284 g)

Calories in 2 taco(s) of Baja Fresh - American Soft Taco - Steak - Flour

Amount Per Serving
Calories 513		Calories from Fat 220
% Daily Value*
Total Fat 25g		38%
	Saturated Fat 12g	60%
	Trans Fat 0g
Cholesterol 80mg		27%
Sodium 1280mg		53%
Total Carbohydrate 42g		14%
	Dietary Fiber 4g	16%
	Sugars 0g
Protein 30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 taco(s) 2 taco(s) 3 taco(s) 4 taco(s)

Food analysis

High Sodium Bad Fat Source
There is 513 calories in 284 grams of Baja Fresh. With 177 calories per 100 grams, this food would be considered a Medium calorie density food.

Baja Fresh is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches baja fresh flour steak taco soft american

Macronutrients split

22.6% Proteins

31.6% Carbohydrates

45.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.