Fast Foods

Calories in Wendy's Single Cheeseburger

276 calories

Serving Size 0.5 burger(s) (about 99 g)

Calories in 0.5 burger(s) of Wendy's Single Cheeseburger
Nutrition Facts

Serving Size 0.5 burger(s) (about 99 g)

Amount Per Serving
Calories 276 Calories from Fat 150
% Daily Value*
Total Fat 16g
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 555mg 23%
Total Carbohydrate 19g
Dietary Fiber 1g 4%
Sugars 3g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 276 calories in 99 grams of Wendy's Single Cheeseburger. With 293 calories per 100 grams, this food would be considered a Medium calorie density food.

Wendy's Single Cheeseburger is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

20.5% Proteins
27.3% Carbohydrates
52.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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