Dairy and Egg Products

Calories in Strawberry Ice Cream

143 calories

Serving Size 0.5 cup(s) (about 71 g)

Calories in 0.5 cup(s) of Strawberry Ice Cream
Nutrition Facts

Serving Size 0.5 cup(s) (about 71 g)

Amount Per Serving
Calories 143 Calories from Fat 69
% Daily Value*
Total Fat 7g
11%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 45mg 2%
Total Carbohydrate 17g
6%
Dietary Fiber 0g 0%
Sugars 15g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source
There is 143 calories in 71 grams of Strawberry Ice Cream. With 207 calories per 100 grams, this food would be considered a Medium calorie density food.

Strawberry Ice Cream is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 23 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.7% Proteins
44.4% Carbohydrates
47.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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