Fast Foods

Calories in McDonald's - Double Cheeseburger

421 calories

Serving Size 1 burger(s) (about 163 g)

Calories in 1 burger(s) of McDonald's - Double Cheeseburger
Nutrition Facts

Serving Size 1 burger(s) (about 163 g)

Amount Per Serving
Calories 421 Calories from Fat 200
% Daily Value*
Total Fat 21g
Saturated Fat 11g 55%
Trans Fat 1g
Cholesterol 85mg 28%
Sodium 1050mg 44%
Total Carbohydrate 34g
Dietary Fiber 1g 4%
Sugars 7g
Protein 24g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 421 calories in 163 grams of McDonald's Double. With 261 calories per 100 grams, this food would be considered a Medium calorie density food.

McDonald's Double is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

23.0% Proteins
32.2% Carbohydrates
44.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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