Calories in Fried Onion Petals

448 calories

About 141 grams.

Calories in 141 grams of Fried Onion Petals

Amount Per Serving
Calories 448		Calories from Fat 255
% Daily Value*
Total Fat 28g		43%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 1mg		0%
Sodium 415mg		17%
Total Carbohydrate 44g		15%
	Dietary Fiber 2g	8%
	Sugars 9g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

141.25 g. 282.5 g.

Food analysis

High Sodium High Calorie Density
There is 448 calories in 141 grams of Fried Onion Petals. With 316 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Fried Onion Petals is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 30 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.8% Proteins

39.2% Carbohydrates

57.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.