Fast Foods

Calories in McDonald's - Hash Browns

137 calories

Serving Size 1 piece(s) (about 56 g)

Calories in 1 piece(s) of McDonald's - Hash Browns

Amount Per Serving
Calories 137		Calories from Fat 79
% Daily Value*
Total Fat 9g		14%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 310mg		13%
Total Carbohydrate 14g		5%
	Dietary Fiber 2g	8%
	Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 piece(s) 1 piece(s) 1.5 piece(s) 2 piece(s)

Food analysis

High In Fiber High Sodium Junk Food
There is 137 calories in 56 grams of McDonald's - Hash Browns. With 252 calories per 100 grams, this food would be considered a Medium calorie density food.

McDonald's - Hash Browns is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 23 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

1.6% Proteins

41.3% Carbohydrates

57.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.