Snacks

Calories in Tootsie Fruit Rolls

380 calories

Serving Size 16 piece(s) (about 107 g)

Calories in 16 piece(s) of Tootsie Fruit Rolls
Nutrition Facts

Serving Size 16 piece(s) (about 107 g)

Amount Per Serving
Calories 380 Calories from Fat 66
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g 5%
Trans Fat 2g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 77g
26%
Dietary Fiber 0g 0%
Sugars 53g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar High Calorie Density
There is 380 calories in 107 grams of Tootsie Fruit Rolls. With 351 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Tootsie Fruit Rolls is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 72 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
82.1% Carbohydrates
17.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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