Snacks

Calories in Tootsie Rolls - Midgees

572 calories

Serving Size 24 midgee(s) (about 160 g)

Calories in 24 midgee(s) of Tootsie Rolls - Midgees
Nutrition Facts

Serving Size 24 midgee(s) (about 160 g)

Amount Per Serving
Calories 572 Calories from Fat 120
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 112g
37%
Dietary Fiber 0g 0%
Sugars 76g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar High Calorie Density
There is 572 calories in 160 grams of Tootsie Rolls - Midgees. With 351 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Tootsie Rolls - Midgees is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 70 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.3% Proteins
79.8% Carbohydrates
17.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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