Dairy and Egg Products

Calories in Fried Egg - Large

256 calories

Serving Size 3 egg(s) (about 138 g)

Calories in 3 egg(s) of Fried Egg - Large

Amount Per Serving
Calories 256		Calories from Fat 184
% Daily Value*
Total Fat 20g		31%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 552mg		184%
Sodium 285mg		12%
Total Carbohydrate 1g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 egg(s) 2 egg(s) 3 egg(s) 4 egg(s)

Food analysis

Low Carb Keto Good Fat Source High Sodium
There is 256 calories in 138 grams of Fried Egg - Large. With 178 calories per 100 grams, this food would be considered a Medium calorie density food.

Fried Egg - Large is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

29.2% Proteins

0.0% Carbohydrates

70.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.