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Calories in Oatmeal Cream Pie Cookie

675 calories

Serving Size 4 cookie(s) (about 147 g)

Calories in 4 cookie(s) of Oatmeal Cream Pie Cookie
Nutrition Facts

Serving Size 4 cookie(s) (about 147 g)

Amount Per Serving
Calories 675 Calories from Fat 239
% Daily Value*
Total Fat 27g
42%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 680mg 28%
Total Carbohydrate 104g
35%
Dietary Fiber 1g 4%
Sugars 47g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 675 calories in 147 grams of Oatmeal Cream Pie Cookie. With 450 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Oatmeal Cream Pie Cookie is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 70 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

1.8% Proteins
62.2% Carbohydrates
36.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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