Baked Products

Calories in Lemon Coolers Cookie

501 calories

Serving Size 18 cookie(s) (about 108 g)

Calories in 18 cookie(s) of Lemon Coolers Cookie
Nutrition Facts

Serving Size 18 cookie(s) (about 108 g)

Amount Per Serving
Calories 501 Calories from Fat 194
% Daily Value*
Total Fat 21g
32%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrate 75g
25%
Dietary Fiber 0g 0%
Sugars 35g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High Sodium High In Sugar High Calorie Density
There is 501 calories in 108 grams of Lemon Coolers Cookie. With 472 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Lemon Coolers Cookie is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 70 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cookie coolers lemon


Macronutrients split

2.5% Proteins
59.3% Carbohydrates
38.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients