Vegetables and Vegetable Products

Calories in Tomato - Sun Dried

96 calories

Serving Size 12 piece(s) (about 38 g)

Calories in 12 piece(s) of Tomato - Sun Dried
Nutrition Facts

Serving Size 12 piece(s) (about 38 g)

Amount Per Serving
Calories 96 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 20g
7%
Dietary Fiber 6g 24%
Sugars 12g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High In Fiber High Sodium High In Sugar
There is 96 calories in 38 grams of Tomato - Sun Dried. With 248 calories per 100 grams, this food would be considered a Medium calorie density food.

Tomato - Sun Dried is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 37 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

16.1% Proteins
83.9% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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