Baked Products

Calories in Zucchini Bread

654 calories

Serving Size 4 slice(s) (about 228 g)

Calories in 4 slice(s) of Zucchini Bread
Nutrition Facts

Serving Size 4 slice(s) (about 228 g)

Amount Per Serving
Calories 654 Calories from Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 79mg 3%
Total Carbohydrate 120g
40%
Dietary Fiber 4g 16%
Sugars 64g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar
There is 654 calories in 228 grams of Zucchini Bread. With 282 calories per 100 grams, this food would be considered a Medium calorie density food.

Zucchini Bread is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 51 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.1% Proteins
73.8% Carbohydrates
19.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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