Baked Products

Calories in Cake, shortcake, biscuit-type, prepared from recipe

484 calories

Serving Size 5 oz (about 142 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 5 oz (about 142 g)

Amount Per Serving
Calories 484 Calories from Fat 181
% Daily Value*
Total Fat 20g
31%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 717mg 30%
Total Carbohydrate 68g
23%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 484 calories in 142 grams of Cake, shortcake,. With 342 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cake, shortcake, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 48 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cake shortcake biscuit-type prepared from recipe


Macronutrients split

7.0% Proteins
56.1% Carbohydrates
36.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.