Baked Products

Calories in Cake, gingerbread, prepared from recipe

503 calories

Serving Size 5 oz (about 142 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(100% similar)

Gingerbread Cake

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In-N-Out Fries

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Skinny French Fries

Nutrition Facts

Serving Size 5 oz (about 142 g)

Amount Per Serving
Calories 503 Calories from Fat 209
% Daily Value*
Total Fat 23g
35%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 463mg 19%
Total Carbohydrate 69g
23%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High Calorie Density
There is 503 calories in 142 grams of Cake, gingerbread,. With 352 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cake, gingerbread, is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 49 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cake gingerbread prepared from recipe


Macronutrients split

3.4% Proteins
55.7% Carbohydrates
40.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.