Baked Products

Calories in Biscuits, plain or buttermilk, refrigerated dough, lower fat

387 calories

Serving Size 2.5 serving 1 biscuit (about 145 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 2.5 serving 1 biscuit (about 145 g)

Amount Per Serving
Calories 387 Calories from Fat 102
% Daily Value*
Total Fat 11g
17%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1200mg 50%
Total Carbohydrate 63g
21%
Dietary Fiber 2g 8%
Sugars 10g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food Bad Fat Source
There is 387 calories in 145 grams of Biscuits, plain. With 259 calories per 100 grams, this food would be considered a Medium calorie density food.

Biscuits, plain is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 41 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches fat lower dough refrigerated biscuits plain buttermilk


Macronutrients split

9.3% Proteins
66.4% Carbohydrates
24.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.