Sausages and Luncheon Meats

Calories in Pepperoni, beef and pork, sliced

419 calories

Serving Size 3 oz (about 85 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Pepperoni - Sliced

(96% similar)

Salami - Pork

(95% similar)

Subway Pepperoni

(94% similar)

Beef Sticks

Nutrition Facts

Serving Size 3 oz (about 85 g)

Amount Per Serving
Calories 419 Calories from Fat 354
% Daily Value*
Total Fat 39g
60%
Saturated Fat 15g 75%
Trans Fat 1g
Cholesterol 82mg 27%
Sodium 1344mg 56%
Total Carbohydrate 1g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Sodium Bad Fat Source High Calorie Density
There is 419 calories in 85 grams of Pepperoni, beef. With 494 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Pepperoni, beef is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches pepperoni sliced pork and beef


Macronutrients split

15.4% Proteins
0.8% Carbohydrates
83.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.