Sausages and Luncheon Meats

Calories in Pepperoni, beef and pork, sliced

309 calories

Serving Size 2.25 oz (about 64 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Pepperoni - Sliced

(96% similar)

Salami - Pork

(95% similar)

Subway Pepperoni

(94% similar)

Beef Sticks

Nutrition Facts

Serving Size 2.25 oz (about 64 g)

Amount Per Serving
Calories 309 Calories from Fat 265
% Daily Value*
Total Fat 29g
45%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 1008mg 42%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Sodium Bad Fat Source High Calorie Density
There is 309 calories in 64 grams of Pepperoni, beef. With 494 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Pepperoni, beef is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches pepperoni sliced pork and beef


Macronutrients split

15.4% Proteins
0.8% Carbohydrates
83.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.