Poultry Products

Calories in Emu, full rump, cooked, broiled

195 calories

Serving Size 1.5 serving ( 3 oz ) (about 128 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Turkey - Breast

Nutrition Facts

Serving Size 1.5 serving ( 3 oz ) (about 128 g)

Amount Per Serving
Calories 195 Calories from Fat 30
% Daily Value*
Total Fat 3g 		5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 164mg 55%
Sodium 140mg 6%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 42g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein
There is 195 calories in 128 grams of Emu, full. With 150 calories per 100 grams, this food would be considered a Medium calorie density food.

Emu, full is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches full emu broiled cooked rump


Macronutrients split

88.0% Proteins
0.0% Carbohydrates
12.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.