Poultry Products

Calories in Chicken Breast - Diced

176 calories

About 113 grams.

Calories in 113 grams of Chicken Breast - Diced
Nutrition Facts

About 113 grams.

Amount Per Serving
Calories 176 Calories from Fat 36
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 84mg 4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 35g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein
There is 176 calories in 113 grams of Chicken Breast - Diced. With 151 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken Breast - Diced is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

82.1% Proteins
0.0% Carbohydrates
17.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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