Soups, Sauces, and Gravies

Calories in Sauce, pesto, ready-to-serve, refrigerated

123 calories

Serving Size 0 cup (about 32 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Tartar Sauce

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Pesto

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Nutrition Facts

Serving Size 0 cup (about 32 g)

Amount Per Serving
Calories 123 Calories from Fat 106
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 189mg 8%
Total Carbohydrate 3g
1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Good Fat Source High Sodium High In Sugar High Calorie Density
There is 123 calories in 32 grams of Sauce, pesto,. With 409 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Sauce, pesto, is Low in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches sauce pesto ready-to-serve refrigerated


Macronutrients split

8.8% Proteins
9.8% Carbohydrates
81.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.